Sol Power Yoga
- HEALTH CARE SERVICES
Sylvia Maxwell, Owner & Founder
I love yoga because it has taught me to accept myself with flaws and has allowed me to freely express myself without question. Yoga has taught me to listen purely and has deepened my connections with others. What I love most about yoga is my Baptiste community and the Home in my heart they have given me.
Sylvia's students enjoy her lighthearted perspective, grounded by insights that help sustain them through an intense practice. Her classes gracefully blend a sense of self-acceptance with an invitation to exceed any unnecessary self-imposed limitations.
Sylvia is a 200hr Certified Baptiste Teacher and currently enrolled in the FIT-to-Lead (faculty in training) program with the Baptiste Institute. She is the founder of SOL Power Yoga and the Albany Yoga Project, a nonprofit 501c3